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Finding Love
Introduction
Overview of the course
The story you’ve been telling yourself (1:38)
WHY YOU’RE SINGLE
It has nothing to do with looks (1:53)
Unhealthy dating patterns (1:12)
Pattern 1: Romantic fantasy and idealization (3:36)
Pattern 2: Hyperindependence (3:32)
Increasing tolerance for intimacy - Avoidants & Romanticizers (2:00)
Fear of getting hurt (1:42)
Inner child meditation (5:09)
A problem with our culture (1:59)
Fear of rejection (0:53)
Unrealistic expectations (3:21)
Shadow work (2:01)
Blocker 1: Low effort (2:42)
Blocker 2: Attachment to an ex (0:59)
Blocker 3: You're unapproachable (0:42)
HOW TO APPROACH DATING
Cultivating attractive energy: Approachability (2:09)
Attractive dating mindset (7:29)
Dating mistakes to avoid (2:13)
Signs someone is into you - Green lights (2:19)
Signs they're not... - Red lights (1:19)
Signs they only want something casual or they’re unavailable (1:03)
How to go for the right people (0:59)
Qualities to look for (1:25)
How to improve your dating app experience (1:40)
Other places to look for love (1:29)
THE FIRST FEW MONTHS OF DATING
The high worth mindset (3:53)
Let them show you who they are and believe it (1:22)
Maintain a sense of independence (2:42)
Conclusion
Final Word (1:33)
Resources for ongoing support and growth
Teach online with
Resources for ongoing support and growth
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